Elias Raes specializes in cognitive neuroscience and behavioral mindset strategies, drawing from years of independent study in neuropsychology, thought engineering, and his proprietary Mental Coding System (MCS). His work connects brain science with habit formation and subconscious reprogramming, giving people the tools they need to reshape their thinking for lasting change. Known as the “Citizenologist” for his dedication to real transformation, Elias turns complex ideas into practical steps, making his work about action—not just knowledge.
Beyond writing, he’s a husband and father, committed to passing down the wisdom he’s gained. When he’s not writing, he’s reading, working out, meditating, or spending time with his family—always practicing what he teaches.
Elias Raes specializes in cognitive neuroscience and behavioral mindset strategies, drawing from years of independent study in neuropsychology, thought engineering, and his proprietary Mental Coding System (MCS). His work connects brain science with habit formation and subconscious reprogramming, giving people the tools they need to reshape their thinking for lasting change. Known as the “Citizenologist” for his dedication to real...
Your brain is not broken—it's just been hijacked.
Have you ever felt like you're watching yourself scroll, binge, avoid, or spiral—and you still can't stop? You're not lazy, weak, or undisciplined. You're caught in a neurological loop, and your mind is playing tricks on you.
Engineers have designed modern life to exploit your brain's wiring. From...
In today's hyper-connected world, have you ever caught yourself mindlessly scrolling through social media, knowing you should stop but unable to break away? Or perhaps you've watched yourself spiral into anxiety or procrastination despite your best intentions?
You're not alone, and more importantly—you're not broken.
In his thought-provoking book, "Your Mind Is Playing Tricks On You," Elias Raes explores this universal struggle. He presents a compelling case arguing that many frustrating...