Books

Your Mind is Playing Tricks on You

Why Your Mind Deceives You and How to Take Back Control

Nothing is wrong with your brain. Something has hijacked it.

Have you ever felt like you're watching yourself scroll, binge, avoid, or spiral and you still can't stop? You're not lazy, weak, or undisciplined. You're caught in a neurological loop, and your mind is playing tricks on you.

Engineers have designed modern life to exploit your brain's...

Your Mind is Playing Tricks on You

30 Day Pattern Breaker Workbook